This one day event is for everyone that’s open to a day of wellness to relax and rejuvenate both body and mind, overlooking Dungarvan bay. The day will suit both the beginners and more experienced.
The day will cover
- Light Yoga
- Sound Healing
- Heart & Mind Coherence Meditation
Experienced instructors will guide you through each activity throughout the day.
This event will be held outdoors weather permitting. Comfortable clothing and sunscreen advised. Mats will be provided.
Lunch and refreshments included (please advise of dietary requirements)
Max 10ppl on the day.
Time: 10am – 5pm
Cost: 100 euro. (40 euro deposit required to secure your place)
To book your place please contact Ed on 086-4049104. Also see Facebook ‘Events’ page.